Step # 1 -Begin with self acceptance -
The hardest things for many of us to do, is to accept who we actually are. Constantly observing what other people have, how they look , the way they dress and the accomplishments they have achieved. However instead of realizing that we are not that person, we may being to question why don't I have that? Why don't I look like that ? Why haven't I accomplished the same things?Learning to accept yourself for who you are and what you have is first needed before you can ever develop a higher self esteem
Step #2 -Surround yourself with positive influences-
Ever heard of the saying , birds of a feather flock together? Well, it is not just a cliche'. In fact there is actually some truth behind this concept.When you are feeling low, the best way to overcome the slumps is with positivity. Positivity if a form of energy- if you constantly surround yourself with it, you are more inclined to see the brighter side of the situations
Step#3- Avoid feeding into people's negativity -
Why do you allow yourself to become so distraught after hearing other people's opinions about you or what you are doing?Fact of the matter is- these people do not matter. One thing that you must realize is that, you can not please every one all the time , so why not simply stick to pleasing yourself? Sounds a little selfish , I'm sure. But 1 thing that I want you to realize is that every one that smiles in your face, is not your friend. Unfortunately, this is usually because they are not being the best person that they can be themselves. However, you must not allow them to hinder you from achieving your goals or life ambitions. The choice is ultimately yours !